You might blame shampoo, pollution, or weather for hair fall. But often, the real culprits are hidden daily habits — things you don’t even notice. Over time, these habits nibble away at your hair’s strength.
The good news? With a few tweaks and the right nutrients like Veg Collagen, Hair Skin Nails Pro, and Blue Tea, you can turn the tide and restore your hair’s natural vigor.
⚠️ 5 Habits That Harm Hair
-
Skipping nutrition at breakfast
Starting your day without proper nourishment starves your hair follicles of nutrient supply. -
Excessive heat styling & tight hairstyles
Overuse of straighteners or constantly tying hair tightly weakens shafts and roots. -
Chronic stress & lack of sleep
Stress hormones can impair nutrient delivery to follicles, triggering hair fall. -
Poor scalp care
Using harsh chemicals, not cleansing, or neglecting scalp hygiene can clog hair follicles. -
Overlooking internal nutrition
External treatments help, but your hair needs internal support — proteins, vitamins, collagen.
🌱 Nutrients Your Hair Craves
-
Protein & Collagen Precursors: Collagen is a major structural protein in hair. Veg Collagen helps your body build this naturally.
-
Biotin, Zinc & B-complex: Promote hair growth and reduce shedding — found in Hair Skin Nails Pro capsules. Fit Treats
-
Antioxidants & Flavonoids: Protect follicles from oxidative damage — and here Blue Tea (Butterfly Pea Flower Tea) is a powerful ally. It’s rich in antioxidants and can support scalp health.
