As lifestyle diseases like diabetes and obesity rise among Gen Z in Delhi NCR, choosing the right sweetener has become more than just a preference — it’s a health decision. With so many options available, it’s important to look at scientific evidence to understand how each sweetener affects blood sugar, weight, and overall wellbeing.
In cities like Delhi, Gurugram, Noida, and Faridabad, sugar consumption is finally being questioned—especially by Gen Z. Stevia has emerged as a clean, plant-based sugar alternative that fits modern lifestyles without compromising taste.