You may not notice it immediately, but those extra hours at work and late-night screen binges are doing more than making you tired — they’re silently aging your skin and body.
🧠 What Stress Does to Your Skin
Chronic stress increases cortisol, which breaks down collagen — leading to wrinkles, dullness, and tired-looking skin. Combine that with lack of sleep, and your body stops repairing itself efficiently.
💪 The Holistic Fix
Reducing stress isn’t always easy, but supporting your body through it is. Nutrients like L-Citrulline, Biotin, and Vitamin E help improve circulation, repair cells, and enhance skin resilience.
A plant-based daily drink like Fittreats Veg Collagen provides all of these in one refreshing scoop.
🌞 Reclaim Your Energy & Glow
Once your body gets proper rest and nutrition, your skin naturally revives. You start feeling lighter, your energy improves, and your reflection thanks you every morning.
🌼 Final Thoughts
Youth isn’t just about age — it’s about vitality. Protect it daily with mindful habits and the right nutrients. Your future self will thank you.
