Muscle gain

Muscle gain, also known as hypertrophy, involves increasing the size and strength of your muscle fibers through resistance training, proper nutrition, and recovery. It's essential not just for athletes but for overall metabolic health, bone strength, and body composition.
Progressive Overload – Gradually increasing weight or resistance over time.
Protein Intake – Provides amino acids to repair and grow muscles.
Rest & Recovery – Muscle tissue rebuilds during sleep and rest days.
Hormonal Support – Testosterone, growth hormone, and insulin play key roles.
Caloric Surplus – Slightly more calories than burned help fuel muscle repair
Muscle gain, also known as hypertrophy, involves increasing the size and strength of your muscle fibers through resistance training, proper nutrition, and recovery. It's essential not just for athletes but for overall metabolic health, bone strength, and body composition.
Progressive Overload – Gradually increasing weight or resistance over time.
Protein Intake – Provides amino acids to repair and grow muscles.
Rest & Recovery – Muscle tissue rebuilds during sleep and rest days.
Hormonal Support – Testosterone, growth hormone, and insulin play key roles.
Caloric Surplus – Slightly more calories than burned help fuel muscle repair

Powerful Muscle Recovery & Performance Stack with Fit Treats
Fuel your fitness journey with Fit Treats – your all-in-one solution for muscle repair, recovery, and overall wellness. Our Essential Amino Acids (EAA) support muscle growth and faster recovery post-workout. Satisfy your cravings with High-Protein Peanut Butter, packed with healthy fats to boost energy and aid muscle regeneration. Detox and enhance protein metabolism with our Liver Detox blend, featuring NAC and Milk Thistle for optimal recovery. Power up your daily routine with our Multivitamin, enriched with Probiotics and Ginseng, designed to improve energy, immunity, and muscle function – making Fit Treats your perfect partner in fitness and health.
Powerful Muscle Recovery & Performance Stack with Fit Treats
Fuel your fitness journey with Fit Treats – your all-in-one solution for muscle repair, recovery, and overall wellness. Our Essential Amino Acids (EAA) support muscle growth and faster recovery post-workout. Satisfy your cravings with High-Protein Peanut Butter, packed with healthy fats to boost energy and aid muscle regeneration. Detox and enhance protein metabolism with our Liver Detox blend, featuring NAC and Milk Thistle for optimal recovery. Power up your daily routine with our Multivitamin, enriched with Probiotics and Ginseng, designed to improve energy, immunity, and muscle function – making Fit Treats your perfect partner in fitness and health.